1a clase gratis
El perfil de Olivia y sus datos de contacto han sido verificados por nuestro equipo
Olivia
- Tarifa $26294
- Respuesta 7h
-
Alumnos1
Número de alumnos que Olivia ha acompañado desde que se unió a Superprof
Número de alumnos que Olivia ha acompañado desde que se unió a Superprof
$26294/h
Contactá al profe
1a clase gratis
- Entrenamiento Personal
- Fitness
- Ponerse en forma
- Cross training
- Gimnasia post parto
English-speaking personal trainer in Montevideo with 10+ years’ experience helping women build strength and confidence
- Entrenamiento Personal
- Fitness
- Ponerse en forma
- Cross training
- Gimnasia post parto
Modalidad de la clase
Recomendada
Olivia un profesor/a apreciado/a por su comunidad. La recomendaron por su seriedad, sus métodos de enseñanza y la calidad de sus clases. Una buena elección si querés progresar con confianza.
Sobre Olivia
I’ve been in the fitness industry for years, both as a coach and through my own experience as a competitive bodybuilder.
I’ve competed eight times, won national-level titles, and spent years learning about strength training, body composition, movement and what actually helps people make progress long term.
I’m originally from New Zealand and currently living in Montevideo, and I offer personal training in English. My Spanish is still a work in progress, so my sessions are best suited to English speakers or anyone who feels comfortable training in English.
The biggest thing I’ve learned over the years is that fitness should support your life, not take it over. That’s shaped the way I coach now. I care just as much about helping someone feel comfortable and confident in training as I do about helping them get stronger.
I’m friendly, patient and very hands-on with technique, and I’ll always adapt training to the person in front of me rather than forcing you into a one-size-fits-all plan.
Whether you’re brand new to training or have experience already, my goal is to create an environment where you feel comfortable asking questions, learning, getting stronger and actually enjoying the process.
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Acerca de la clase
- Todos los niveles
- Inglés
- Español
Todos los idiomas hablados para las clases. :
Inglés
Español
My approach to personal training is simple: meet you where you are, help you feel comfortable, and build from there.
I don’t believe everyone needs the same workout or that you have to completely change your life to get results. I tailor each session to your experience, goals, confidence and what your body is capable of right now.
Sessions usually include a warm-up, strength-based training, technique coaching and progressions that are appropriate for your level. I’ll explain why we’re doing each exercise, help you understand good form, and make adjustments when something doesn’t feel right. I want you to leave sessions feeling like you’ve worked hard, but also like you’re learning how to train confidently for yourself.
I’m supportive and encouraging, but I’ll also challenge you when I know you’re capable of more. My coaching style is relaxed and down-to-earth, you don’t need to already be fit, coordinated or know your way around a gym before working with me.
My sessions are particularly suited to women who want to get stronger, improve their fitness, build confidence with exercise, return to training after time away, or simply create a routine they can realistically maintain.
Beginners are very welcome. You don’t need to “get fit first” before starting.
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Recomendaciones
Las recomendaciones vienen del círculo más próximo al profesor
2
Liv es una excelente profesional, con una energía y un carisma increíbles! Siempre busca la manera de hacer que el fitness sea algo fácil y disfrutable para mí, ayudándome a valorar los pequeños cambios y a disfrutar del proceso. La súper recomiendo!!
Entrenar con Olivia es un regalo! Ella combina profesionalismo con una energía que te inspira a dar lo mejor de ti siempre. Su atención personalizada y motivación constante hacen que cada sesión sea efectiva y muy disfrutable. Recomendaría a Olivia una y mil veces. Cualquiera que busque resultados reales y un acompañamiento humano excepcional no debe de perderse la oportunidad de trabajar junto a ella.
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Precios
Tarifa
- $26294
Tarifas por packs
- 5h: $131470
- 10h: $262940
duración clase gratis
La primera clase de muestra con Olivia les permitirá conocerse y poder especificar tus necesidades para las próximas clases.
- 1h
online
- $26294/h
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